How often do we find ourselves complaining?

I know for me this happens sometimes.  I am going about my day and something happens I find myself complaining about the weather, politics, or life. I even must say I complain to myself at times but the problem is all the negativity hurts me.

How often are we pessimistic?

how about worry?

These questions are all above and I hope that we can all think about how these impact our lives and what we can do the change them.  I know we cannot be perfect but making small progress is greater than no progress.  Many times the small progress and steps we make have the largest impacts.

I believe most of these will have an impact on our lives so let us try to become the greatest person we can be with these tools of life.